Mia Layla Rushton-ZambakidesAn open letter to neurotypical brains and those trivialising mental health conditions/disordersI’ve seen a lot of content online today discussing mental health and specific disorders. There seems to be a wave of toxic positivity…Dec 22, 2020Dec 22, 2020
Mia Layla Rushton-ZambakidesLife is not a storybook, you’re not specialI’m sat here at the beginning of another year, wondering what on earth to make of the 365 days ahead of me and the decade that now sits…Jan 4, 2020Jan 4, 2020
Mia Layla Rushton-ZambakidesWhy do we normalise gym memberships but not therapy?If we encouraged exercising our minds in the way we do our bodies we’d live in a very different world.Feb 2, 20192Feb 2, 20192
Mia Layla Rushton-ZambakidesInside the mind of a perfectionistFrom a young age, I’ve always been very pedantic. My colours had to be in colour order, things had to be put back exactly how they were…Oct 17, 20187Oct 17, 20187
Mia Layla Rushton-ZambakidesWhat having an Abortion actually meant for me and why we need to talk about itIt’s been a year of compartmentalising, processing, accepting and healing. It’s been pretty exhausting at times, but now I’m a year on I’ve…Sep 15, 2018Sep 15, 2018