Mia Layla Rushton-ZambakidesAn open letter to neurotypical brains and those trivialising mental health conditions/disordersI’ve seen a lot of content online today discussing mental health and specific disorders. There seems to be a wave of toxic positivity…4 min read·Dec 22, 2020----
Mia Layla Rushton-ZambakidesLife is not a storybook, you’re not specialI’m sat here at the beginning of another year, wondering what on earth to make of the 365 days ahead of me and the decade that now sits…5 min read·Jan 4, 2020----
Mia Layla Rushton-ZambakidesWhy do we normalise gym memberships but not therapy?If we encouraged exercising our minds in the way we do our bodies we’d live in a very different world.7 min read·Feb 2, 2019--2--2
Mia Layla Rushton-ZambakidesInside the mind of a perfectionistFrom a young age, I’ve always been very pedantic. My colours had to be in colour order, things had to be put back exactly how they were…9 min read·Oct 17, 2018--7--7
Mia Layla Rushton-ZambakidesWhat having an Abortion actually meant for me and why we need to talk about itIt’s been a year of compartmentalising, processing, accepting and healing. It’s been pretty exhausting at times, but now I’m a year on I’ve…18 min read·Sep 15, 2018----